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–+ servings

Coconut Milk Chia Pudding

A creamy and nutritious dessert made with coconut milk and chia seeds, perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: gluten-free, Vegan
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1 cup coconut milk full-fat for creaminess
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey for sweetness
  • 1 teaspoon vanilla extract
Toppings
  • 1/2 cup fresh berries such as strawberries, blueberries, or raspberries
  • 2 tablespoons toasted coconut flakes optional

Method
 

Prepare the Pudding
  1. In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens.
Serve
  1. Once the pudding is set, stir well and divide into serving bowls.
  2. Top with fresh berries and toasted coconut flakes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 3gFat: 9gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 5mgPotassium: 150mgFiber: 7gSugar: 5gVitamin C: 2mgCalcium: 60mgIron: 1mg

Notes

This pudding can be made ahead of time and stored in the refrigerator for up to 5 days.

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