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–+ servings
Creamy Avocado Smoothie

Creamy Avocado Smoothie

A delicious, nutritious Creamy Avocado Smoothie perfect for health lovers seeking a quick and tasty drink.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Breakfast
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fruits and Vegetables
  • 1 medium banana ripe
  • 1 piece ripe avocado about 150g
  • 1 cup fresh spinach about 30g
Liquid Ingredients
  • 1 cup unsweetened almond milk about 240ml
Sweeteners
  • 1 tablespoon honey or maple syrup about 15g

Equipment

  • blender

Method
 

Preparation Steps
  1. Gather all ingredients. Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
  2. Add the banana, spinach, and almond milk to the blender.
  3. Blend until smooth and creamy; ensure no lumps remain.
  4. Taste and add honey or maple syrup for sweetness as desired. Blend again to combine.
  5. Pour into glasses and garnish with sliced banana or chia seeds if desired.

Nutrition

Serving: 1glassCalories: 290kcalCarbohydrates: 39gProtein: 5gFat: 14g

Notes

For a unique twist, consider adding protein powder or swapping the almond milk for coconut milk for a tropical flair.

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