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–+ servings

Dole Whip

A refreshing, creamy pineapple soft serve dessert that is a favorite at Disney parks.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups frozen pineapple chunks
  • 1/2 cup coconut milk can substitute with dairy milk
  • 1/4 cup sugar adjust to taste
  • 1 tablespoon lime juice freshly squeezed

Method
 

Preparation
  1. In a blender, combine the frozen pineapple chunks, coconut milk, sugar, and lime juice.
  2. Blend until smooth and creamy.
  3. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
  4. Serve immediately or freeze for a firmer texture.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 28gVitamin C: 100mgCalcium: 2mgIron: 2mg

Notes

For a more tropical flavor, you can add a splash of rum or use pineapple juice instead of coconut milk.

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