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Garlic Roasted Salmon & Brussels Sprouts Sheet Pan Dinner Recipe

Garlic Roasted Salmon & Brussels Sprouts Sheet Pan Dinner

This Garlic Roasted Salmon & Brussels Sprouts Sheet Pan Dinner Recipe is a delicious, easy-to-make meal that combines rich flavors and healthy ingredients.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 people
Course: Dinner
Cuisine: American
Calories: 395
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 pounds Brussels sprouts
  • 3 tablespoons olive oil for Brussels sprouts
  • 1 clove garlic minced
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 6 to 8 fillets salmon each fillet should be about 3 to 4 ounces
  • 1 tablespoon olive oil for the salmon topping
  • 4 cloves garlic minced for the salmon topping
  • 1 tablespoon dried oregano
  • ¾ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Equipment

  • Sheet pan
  • Oven
  • Mixing Bowl

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and place them on a sheet pan.
  3. Drizzle with 3 tablespoons of olive oil, and season with ½ teaspoon salt and ¼ teaspoon black pepper. Toss to combine.
  4. Place the Brussels sprouts in the oven and roast for 10 minutes.
  5. In a bowl, mix 1 tablespoon of olive oil, 4 cloves of finely minced garlic, 1 tablespoon of dried oregano, ¾ teaspoon salt, and ¼ teaspoon black pepper.
  6. After 10 minutes, remove the sheet pan from the oven and add the salmon fillets on top of the Brussels sprouts.
  7. Brush the salmon with the garlic mixture.
  8. Return the sheet pan to the oven and roast for an additional 15 minutes, or until the salmon is cooked through.

Nutrition

Serving: 1plateCalories: 395kcalCarbohydrates: 15gProtein: 39gFat: 21g

Notes

Feel free to swap out Brussels sprouts for other vegetables such as broccoli or green beans, and experiment with herbs for a personal touch.

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