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–+ servings

Strawberry Banana Smoothie

A refreshing and nutritious smoothie made with fresh strawberries and ripe bananas, perfect for breakfast or a snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups fresh strawberries hulled and sliced
  • 2 medium ripe bananas peeled and sliced
Liquids
  • 1 cup milk can use almond or oat milk for a dairy-free option
  • 1 cup orange juice
Extras
  • 1 tablespoon honey optional, for sweetness
  • 1 cup ice optional, for a thicker smoothie

Method
 

Blend Ingredients
  1. Add the strawberries, bananas, milk, orange juice, honey, and ice to the blender.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust sweetness if necessary by adding more honey.
Serve
  1. Pour the smoothie into glasses and serve immediately.
  2. Garnish with a slice of strawberry or banana if desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 36gProtein: 4gFat: 2gSaturated Fat: 1gCholesterol: 10mgSodium: 100mgPotassium: 400mgFiber: 3gSugar: 25gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg

Notes

For a thicker smoothie, use frozen strawberries or add more ice.

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